Beginner I
- Introduction to the basics of badminton.
- Learning the grip and the first strokes (clear, drop shot).
- Fundamental footwork and understanding the rules of the game.
Our activities
Badminton Lachine offers open play, training sessions suited to all levels, as well as tournaments and events. A great opportunity to improve and play with fun!
View the scheduleCompetitive Adult
The Competitive Adult training is designed for advanced players aiming for regional and provincial competitions. Led by experienced coaches, it offers an intensive program focused on technique, strategy, endurance, and speed of execution.
Recreational Adult
The Club offers recreational badminton nights for its members, with a coordinator to oversee the matches. Shuttlecocks are provided, and each time slot is tailored to a specific skill level (beginner, intermediate, or advanced) to ensure balanced and enjoyable games.
Family Recreational
Family Recreational sessions allow parents and children to play together in a friendly atmosphere. Designed to introduce families to badminton, they help develop basic skills while providing a fun and accessible physical activity for everyone.
Youth Program
The Youth Program supports players aged 6 to 17 through five skill levels, providing a progression from recreational play to high-level competition. Structured and supervised, it focuses on technical and strategic development, preparing young athletes for the challenges of badminton, including competitive.
Guests
Guests can join recreational groups without registration by paying on-site for a session. This flexible format allows for play without commitment, based on availability. It's ideal for discovering the club or enjoying a free-play session at your own pace.
Levels of play
Beginner 2
- Improvement of strokes and footwork.
- Introduction to the first game strategies.
- Improvement of control and precision in strokes.
Intermediate
- Mastery of varied strokes and smoother footwork.
- Development of an advanced understanding of the game.
- Introduction to more advanced match strategies.
Advanced
- Training focused on anticipation and adaptation during matches.
- Optimization of technical and tactical performance.
- Work on quick decision-making and managing long rallies.
Competitive
- Preparation for regional and provincial tournaments.
- Intensive training focused on endurance, speed, and tactics.
- Development of pressure management and concentration during matches.
Elite
- Excellence level for players aiming for high performance.
- Technical refinement and optimal physical conditioning.
- Advanced strategic analysis and preparation for high-level competitions.
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